![]() ![]() Operation: Seek and Destroy – The workout challenge that redefines what being ‘battle ready’ really means! Perfect for military personnel, firemen, and police looking to prepare for their physical readiness exams. Squats, deads, cleans…just some of the weapons of ‘mass construction’ in your exercise arsenal this month!Ĩ lung busting burst workouts each inspired by actual military special tactics attack maneuvers! What starts off easy, will screw with your mind just minutes later when your muscles will surely begin to betray you.Ĭore War I-IV Can you successfully resist the onrush through all 4 levels of attack? If so, you will have defended your base and proven your core competence…for today! That’s right, they only get harder.Īir Raid I & II Sound the alarm, your muscles are being invaded! As the name implies, these burst training workouts will knock you off your feet…literally. Guerrilla Warfare I & II Guerrilla Warfare requires equal parts physical and mental toughness. Three innocent exercises on their own, become a force to be reckoned with as the reps you perform of them mount. Swarm Tactix I & II Just as on the battlefield, swarm tactics draw their success on sheer volume. ![]() And Run I & II Get ready to feel what it’s like to wage a battle between your legs and your lungs! The most intense but results proven method of quickly improving your endurance is here.
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